Activity

Monday Boxing conditioning workout 14+ adults

60 minutes
Book a Session
  • Mondays
  • 6.30pm till 7.30pm
  • High energy group Boxing workout focused on fitness, strength and endurance 
  • combines boxing techniques with conditioning drills
  • 30 stations, One minute rounds at each station 15 second rest between  
  • suitable for all fitness and experience levels 
  • great for anyone wanting to get fit tone up or improve boxing skills  
Schedule

Upcoming Sessions

Book your spot for an upcoming Monday Boxing conditioning workout 14+ adults class

6 Apr

Monday

18:30 - 19:30
30 spots left
Book Now
13 Apr

Monday

18:30 - 19:30
30 spots left
Book Now

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Join Monday Boxing conditioning workout 14+ adults at Fort Boxing Club

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