Activity

Saturday R,E,P,S Boxing workout adults 14+

60 minutes
Book a Session
  • 9am - 10am 
  • Unique Hyrox-hybrid class combining boxing with functional fitness 
  • 17 stations Run, Endurance, Power, Strength exercises including bag work 
  • Two minute rounds at each station 30 second rest in between 
  • Boost your stamina, explosiveness and all round fitness 
  • Suitable for all levels of fitness 
  • Led by our  level 2 fitness instructor level 1 England boxing coach 
  • Perfect for anyone wanting a full body workout and a new training challenge
Schedule

Upcoming Sessions

Book your spot for an upcoming Saturday R,E,P,S Boxing workout adults 14+ class

18 Apr

Saturday

09:00 - 10:00
17 spots left
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Join Saturday R,E,P,S Boxing workout adults 14+ at Fort Boxing Club

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