Saturday R,E,P,S Boxing workout adults 14+

• 9am - 10am 
• Unique Hyrox-hybrid class combining boxing with functional fitness 
• 17 stations Run, Endurance, Power, Strength exercises including bag work 
• Two minute rounds at each station 30 second rest in between 
• Boost your stamina, explosiveness and all round fitness 
• Suitable for all levels of fitness 
• Led by our  level 2 fitness instructor level 1 England boxing coach 
• Perfect for anyone wanting a full body workout and a new training challenge